Healing through hot/cold exposure and breathing, with Darren Janzen, Episode 6

The Main Character Podcast
The Main Character Podcast
Healing through hot/cold exposure and breathing, with Darren Janzen, Episode 6
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Darren Janzen spent 5 years as a police officer and later 10 years as a full time firefighter. He now specializes in helping people heal and bring their life to where they want it through heat and cold therapy, breath work training, and mental performance and lifestyle coaching.

Darren is a great friend, an inspiring character, and an awesome energy force. I hope you enjoy listening to our conversation, and if you want to learn more about the things Darren is working on, please reach out to him directly! I’ll link to his website and social media here.

Darren on Instagram


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